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Imagine that you and a friend are sitting atop a high wall when you lose your balance. As you start to tumble, your friend grabs hold of your arm. Now you’re hanging off the wall, your friend’s grasp the only…
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A key Buddhist tenet states, “Pain is inevitable; suffering is optional.” Painful things happen in life. Unless you spend your life encased in bubble wrap and refrain from risky activities (including sitting!), you will incur some injuries. As social animals, humans…
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Structural Integration with Ali Mischke 